A Happy Life Gratitude and Activity Journal For Girls (aged 4 to 8)

This Gratitude Journal for girls aged 4 to 8, supports noticeable improvement in self-esteem, confidence, happiness, relationships, mood and resilience.  Easy to use activity journal, filled with fun activities and gratitude exercises that will benefit kids and parents alike.

The Think Happy Thoughts activity journal opens up a space where children can explore their feelings, attitudes and experiences and how they relate to the world around them. Guided through a series of questions, prompts and activities, kids quickly develop healthy positive habits that will increase their happiness level in a relatively short period of time.

By using this journal your child will Learn:

• How to grow in appreciation and happiness
• How to identify negative feelings and quickly shift their mood
• How to effectively use positive affirmations
• How to talk openly about their feelings and emotions
• Develop high self-esteem and improved confidence
• Understand themselves and better manage relationships and friendships.
• Develop coping strategies for those challenging times
• Develop writing skills free from the usual stresses and strains of academic education.

BENEFITS FOR PARENTS include:

• Getting to know your child on a deeper level.
• Happier more confident child – happier more confident parent!.
• Fun opportunities to talk about feelings and emotions with your child.
• Instill valuable life skills that will follow them throughout their life.

Gratitude, appreciation and thinking happy thoughts works! The exercises are fun, with plenty of space for drawing, notes, doodling and numerous opportunities to just chill out and colour in…Even children who find it difficult to concentrate and focus will benefit from just 5 minutes journaling per day.